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FISH OIL

Description

Fish oil is a nutrient-rich substance derived from the tissues of oily fish, primarily salmon, mackerel, and sardines. It is renowned for its high concentration of omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fatty acids play a crucial role in maintaining skin and hair health.

In skincare, fish oil exhibits potent anti-inflammatory properties, helping to soothe irritated skin and reduce redness associated with conditions like acne and eczema. Its moisturizing effects can improve skin hydration and barrier function, potentially decreasing transepidermal water loss. The omega-3 fatty acids in fish oil may also help regulate sebum production, making it beneficial for both dry and oily skin types.

For hair care, fish oil can strengthen hair follicles, potentially reducing hair loss and promoting growth. It may also improve scalp health by reducing inflammation and flakiness. The fatty acids in fish oil can enhance hair elasticity and shine, leading to healthier-looking hair.

When formulating with fish oil, it's important to consider its stability and potential for oxidation. Proper encapsulation or antioxidant inclusion can help maintain its efficacy in skincare and haircare products.