
Biotin
Description
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin essential for various metabolic processes in the body. In skincare, biotin has gained attention for its potential benefits in promoting healthy skin, hair, and nails. This vitamin plays a crucial role in the production of keratin, a key structural protein found in these tissues.
Topically applied biotin is believed to enhance skin hydration and improve its overall appearance. It may help strengthen the skin barrier function, potentially reducing moisture loss and improving skin elasticity. Some studies suggest that biotin can contribute to the reduction of fine lines and wrinkles, though more research is needed to confirm these effects conclusively.
In skincare formulations, biotin is often included in moisturizers, serums, and hair care products. It is generally well-tolerated and can be used in conjunction with other active ingredients. While biotin deficiency is rare, supplementation or topical application may be beneficial for individuals with specific skin concerns or nutritional deficiencies. However, it's important to note that the efficacy of topical biotin application can vary, and results may be more pronounced when combined with a balanced diet and proper skincare routine.